Enjoy my recipe below!
Everyone gets a few free recipes from the P3toLife Program. Just scroll down to see it.
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P3tolife Program Testimonial
"I am learning how to move from basic healthy cooking to super healthy cooking and I love it!"
Hi Rayzel,
I have been a member of P3tolife for about a week. I have really enjoyed all of the videos. You clearly have put a lot of time into the site. You offer lots of great tips and suggestions. I am learning how to move from basic healthy cooking to super healthy cooking and I love it! I found the discussion of sweeteners very useful. I switched from Splenda to Swerve. 🙂
I really enjoy your site. I am so glad I joined! So far, one week into my P3 I have lost a 1/2 pound from my LIW. I am so relieved my weight seems to be stable. In addition, I have fun cooking the recipes (I double them) for my husband. He is LOVING everything!!!! And guess what, he has lost a few pounds too. (Men, so easy to drop pounds in just a week - where is the rolls eyes emoji?).
I look forward to new content and videos. 🙂
–Frances
Steak and Spring Mix Salad with Lemon Tarragon Dressing
Print Pin RateIngredients
For Steak:
- 4 oz NY strip steak fat trimmed
- 1 tsp ghee or coconut oil
- ¼ tsp garlic , minced
- ¼ tsp sea salt
- ⅛ tsp black pepper
For Salad:
- 4 cup Spring mix spinach, endive, radicchio
- ¼ cup red onion thinly sliced
- ¼ cup fennel , thinly sliced
- ½ cup cherry tomatoes halved
For Dressing:
- 2 tbsp lemon juice
- 1 tbsp ghee or coconut oil
- 1 tbsp fresh tarragon leaves finely chopped
- ¼ tsp sea salt
- ¼ tsp black pepper
Instructions
- WHISK together ingredients for dressing in a small bowl. Set aside.
- ADD spring mix, tomato and fennel to a large bowl. Toss with dressing. Arrange salad in a bowl or serving dish. Scatter red onion slices.
- HEAT a skillet over high heat. Season steak with salt and pepper. Once pan is very hot add steak. Cook 3-4 minutes. Turn steak over and add butter and garlic to pan. Use tongs to move steak around in butter and garlic. Cook an additional 3-4 minutes. Allow steak to rest 5 minutes. Thinly slice steak and place over salad.
