Maintenance Phase hCG: Spring Beef Salad - Week 8 P3tolife | 423 cal | 43g protein | 17g fat | 14g net carbs - Low Cal

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Hi P3 Team!

I’m really grateful to have finally purchased this program. I hesitated for two years and failed two P3 rounds in the process.

I’ve listened to just about all the P3 success stories and I’m experiencing the same feelings as those ladies: the portions are huge! And…I’ve lost weight! Granted, I’m sure it’ll taper off but it’s still exciting! Thanks again!

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Spring Beef Salad - Low Cal

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Meal Plan Category: Week 8

Course: Beef

Recipe: Main Meals

Servings: servings

Calorie: 423kcal

Net Carb: 14g

Ingredients

SALAD

6 cups Spring mix
1 cup carrots , julienned
1 cup radish , thinly sliced
½ cup peas
1/4 cup red onion , thinly sliced
1/4 cup fresh Italian parsley

PROTEIN

8 oz lean sirloin
1/2 tsp salt
1/4 tsp pepper

DRESSING

1 tbsp no-sugar added mayonnaise
3 tbsp fat free, plain greek yogurt
2 tbsp water
2 tbsp lemon juice
1/2 tsp dijon mustard
1/4 tsp salt
Salt and pepper , to taste
1 tbsp fresh chives , finely chopped
1 tbsp fresh parsley , finely chopped
1 tbsp fresh dill , finely chopped

Instructions

TOSS all ingredients for the salad in a large bowl. Preheat a grill pan or skillet. Season the steak with salt and pepper.
GRILL the steak for 2-3 minutes on each side, or until desired level of doneness is reached. Remove the steak from heat and allow to rest for several minutes before slicing very thinly.
WHILE the steak is resting, whisk together the ingredients for the dressing until smooth.
DIVIDE the salad onto two plates, top each with half of the steak and dressing.

Nutrition