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Salmon Salad Wraps

Course Main Meals, Quick Recipes
Keyword Full Cal
Protein Poultry, Seafood
Meal Plan Category Week 3
Servings 2 servings
Calories 376kcal

Ingredients

  • 12 oz wild caught salmon or chicken
  • ½ cup baby dill pickles chopped small*
  • ¼ cup whole milk plain Greek yogurt
  • ⅓ cup lemon juice
  • 6 ribs celery
  • 1 cup carrots finely chopped
  • 2 tbsp mayonnaise
  • Collard greens or butter lettuce**

Instructions

  • CUT up all veggies into small pieces.
  • MIX up the mayonnaise, yogurt and lemon, then mix into the veggies and add the canned salmon or chicken.
  • WRAP with collard green leaves.

Notes

*About 8 baby dills. Please check ingredients for one without sugar or artificial dyes - usually with organic brands.
**Basically something to wrap your chicken salad in! OR serve over spring mix.
Yields: 2 servings

Nutrition

Calories: 376kcal | Carbohydrates: 20g | Protein: 38g | Fat: 19g | Fiber: 8g | Net Carbs: 12g