Pear Sorbet
Servings 1 serving
Calories 40kcal
Ingredients
- 1/2 Bartlett pear (75g)
- 2 tbsp water
- 2 tsp lemon juice
- 1 tsp Swerve
- powdered stevia to taste
- 9 ice cubes
Instructions
- High Powered Blender: Add liquids/soft ingredients first, then ice, and blend.
- Ninja: Add ice first, then rest of ingredients on top. Do crush function first to crush ice. Scrape sides with spatula, then blend.
- Both: You will likely need to scrape the sides with a spatula a time or two.
Notes
*So I’ve discovered ice cube size can vary! These are made with ice-cube trays purchased online. If you make your smoothie and it seems too watery/liquidy and not thick like the photo or the video tutorials don’t worry, you aren’t crazy! Your ice-cubes are just smaller. Either add more ice-cubes or buy some trays online to use. The point is your smoothie should be kind of hard to blend- that’s how thick it should be.
Video tutorials of the these smoothies in the Dessert Smoothies Course on p3tolife.com!
Nutrition
Calories: 40kcal | Carbohydrates: 11g | Protein: 1g | Fiber: 2g | Net Carbs: 9g