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Snickerdoodle Icey with Cinnamon Crumble

Course Dessert / Snack
Keyword Full Cal
Meal Plan Category Week 1
Servings 1 serving
Calories 73kcal

Ingredients

For Icey:

For Crumble:

Instructions

Topping:

  • BROWN butter in very small saucepan. Add flax meal, cinnamon and vanilla powder. Stir and toast another minute or two (do not allow to burn), then remove from heat.

Smoothie:

  • High Powered Blender:
  • Add liquids/soft ingredients first, then ice, and blend.

Ninja:

  • Add ice first, then rest of ingredients on top. Do crush function first to crush ice. Scrape sides with spatula, then blend.

Both:

  • You will likely need to scrape the sides with a spatula a time or two.
  • Mix the crumble thoroughly into the smoothie.

Notes

*STEVIA NOTES: 1 scoop = the scoop that comes in stevia bottle = 1/32 of tsps = 1 packet stevia. If you do not have any of this, a few light shakes. If you do not like stevia, use more erythritol-based sweetener to compensate. It's not nearly as sweet so per scoop you may need to add 1-3 more tsp. to taste. Please see the Sweeteners tutorial under the Shopping tutorials section. Video tutorials of these smoothies in the Dessert Smoothies Course on P3tolife.com
**So I’ve discovered ice cube size can vary! These are made with ice- cube trays purchased online. If you make your smoothie and it seems too watery/liquidy and not thick like the photo or the video tutorials don’t worry, you aren’t crazy! Your ice-cubes are just smaller. Either add more ice-cubes or buy some trays online to use. The point is your smoothie should be kind of hard to blend- that’s how thick it should be.

Nutrition

Calories: 73kcal | Carbohydrates: 6g | Protein: 2g | Fat: 6g | Fiber: 4g | Net Carbs: 2g