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Blackened Shrimp Lettuce Wraps w/ Avocado Salsa - Low Cal

Course Main Meals
Keyword Low Cal
Protein Seafood
Meal Plan Category Week 9
Servings 2 servings
Calories 407kcal

Ingredients

  • 1 lb shrimp peeled and deveined
  • ½ tsp smoked paprika
  • ½ tsp paprika
  • ½ tsp onion powder
  • ½ tsp garlic powder
  • ¼ tsp sea salt
  • ¼ tsp black pepper
  • ¼ tsp cayenne
  • tsp oregano
  • 6 large bibb lettuce leaves
  • ½ cup tomatoes diced
  • 1 cup cabbage/coleslaw mix shredded

AVOCADO SALSA:

  • medium avocados diced
  • ½ cup mango diced
  • ¼ cup red onion diced
  • 1 tbsp jalapeno minced
  • ½ cup cilantro roughly chopped
  • 3 tbsp lime juice
  • ½ tsp cumin
  • Salt and pepper to taste

Instructions

  • PREPARE the avocado salsa, combine all ingredients in a large bowl and toss until well combined. Refrigerate until ready to serve.
  • FOR the blackened shrimp, combine the spices in a small bowl and mix well. Place the shrimp in a large ziploc bag, add the spice mixture and shake until the shrimp are well coated.
  • PREHEAT a large pan and cook the shrimp for about 2-3 minutes on each side, until pink and opaque.
  • ASSEMBLE, fill each lettuce leaf with a bit of shredded cabbage, diced tomato, and a few shrimp. Top with avocado salsa and serve!

Nutrition

Calories: 407kcal | Carbohydrates: 23g | Protein: 49g | Fat: 15g | Fiber: 9g | Net Carbs: 14g