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Mango Coconut Chia Pudding
Course
Batch Cook, Breakfast, Quick Recipes
Keyword
Full Cal
Meal Plan Category
Week 5
Servings
2
servings
Calories
294
kcal
Ingredients
1
cup
unsweetened almond milk
1
cup
ripe mango
diced, or sub frozen
1/4
cup
chia seeds
1/4
cup
unsweetened coconut flakes
2
tsp
Swerve
Instructions
IN a blender, combine almond milk, Swerve and mango. Blend until smooth.
STIR in chia seeds and coconut by hand. Divide into 2 small jars. Refrigerate at least 2 hours.
Notes
Yields: 2 servings
Nutrition
Calories:
294
kcal
|
Carbohydrates:
27
g
|
Protein:
6
g
|
Fat:
19
g
|
Fiber:
12
g
|
Net Carbs:
15
g