Phase 3 hCG Diet Main Meals: Buffalo Style Stuffed Peppers - Week 6 P3tolife | 393 cal | 42g protein | 13g fat | 17g net carbs

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Buffalo Style Stuffed Peppers

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Meal Plan Category: Week 6

Course: Poultry

Recipe: Batch Cook, Main Meals

Servings: servings

Calorie: 393kcal

Net Carb: 17g

Ingredients

12 oz chicken breast
4 medium bell pepper
2 cup celery thinly sliced
1 cup carrots chopped
1/2 cup green onions thinly sliced
2 tsp dried dill
2 tsp onion powder
1 tsp garlic powder
2 tbsp apple cider vinegar
2 tbsp ghee
1/2 cup Tabasco or Louisiana hot sauce
2 tsp sea salt

Instructions

IN a saucepan, add chicken breast and cover with water. Bring to a boil over medium low heat. Boil 20 minutes. Shred chicken with a fork and set aside.
IN a medium saucepan, melt 1 tablespoon of ghee. Add celery and carrots. Cover and cook 10 minutes stirring occasionally. Add shredded chicken to pan. Season with dill, garlic powder, onion powder and sea salt. Add apple cider vinegar and Tabasco sauce. Stir to coat. Remove from heat. Stir in scallions.
PREHEAT oven to 375 and pour 1 cup of water in the bottom of a baking pan (cook along with Mexican peppers). Scoop chicken mixture into each bell pepper and place into baking sheet. Cover with aluminum foil and bake for 50 minutes.

Notes

Yields 4 stuffed peppers

Nutrition