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    hCG Phase 3 Breakfast Recipes: Healthy Hash - Week 9 P3tolife | 321 cal | 21g protein | 20g fat | 13g net carbs

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    Healthy Hash

    Print Pin Rate
    Meal Plan Category: Week 9
    Course: Poultry
    Recipe: Breakfast, Quick Recipes
    Servings: 1 serving
    Calorie: 321kcal
    Net Carb: 13g

    Ingredients

    • 3 slices turkey bacon
    • 1 cup onion minced
    • 1 cup celery minced
    • 1 tbsp ghee
    • ½ tsp salt

    Instructions

    • CHOP the celery and onion fine, either with a food processor or by hand. You want it small so that it cooks quickly. Chop turkey bacon into small pieces.
    • MELT ghee in a saute pan on medium heat. Once hot, add minced onion and celery.
    • SAUTE 5 minutes until celery and onion are softened. Add turkey bacon and salt and continue to saute a few more minutes till food is cooked through.

    Notes

    Yields: 1 hash

    Nutrition

    Calories: 321kcal | Carbohydrates: 18g | Protein: 21g | Fat: 20g | Fiber: 5g | Net Carbs: 13g