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    hCG Phase 3 Recipes: Blackened Shrimp Lettuce Wraps w/ Avocado Salsa - Week 9 P3tolife | 514 cal | 50g protein | 27g fat | 14g net carbs

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    Blackened Shrimp Lettuce Wraps w/ Avocado Salsa

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    Meal Plan Category: Week 9
    Course: Seafood
    Recipe: Main Meals
    Servings: 2 servings
    Calorie: 514kcal
    Net Carb: 14g


    • 1 lb shrimp peeled and deveined
    • ½ tsp smoked paprika
    • ½ tsp paprika (regular)
    • ½ tsp onion powder
    • ½ tsp garlic powder
    • ¼ tsp sea salt
    • ¼ tsp black pepper
    • ¼ tsp cayenne
    • tsp oregano
    • 1 tsp olive oil
    • 6 large leaves bibb lettuce
    • ½ cup tomatoes diced
    • 1 cup cabbage/coleslaw mix shredded


    • medium avocados diced
    • ½ cup mango diced
    • ¼ cup red onion diced
    • 1 tbsp jalapeno minced
    • ½ cup cilantro roughly chopped
    • 3 tbsp lime juiced
    • 1 tbsp olive oil
    • ½ tsp cumin
    • Salt and pepper to taste


    • PREPARE the avocado salsa, combine all ingredients in a large bowl and toss until well combined. Refrigerate until ready to serve.
    • FOR the blackened shrimp, combine the spices in a small bowl and mix well. Place the shrimp in a large ziploc bag, add the spice mixture and shake until the shrimp are well coated.
    • HEAT the olive oil in a large pan and cook the shrimp for about 2-3 minutes on each side, until pink and opaque.
    • ASSEMBLE, fill each lettuce leaf with a bit of shredded cabbage, diced tomato, and a few shrimp. Top with avocado salsa and serve!


    Yields: 2 servings


    Calories: 514kcal | Carbohydrates: 24g | Protein: 50g | Fat: 27g | Fiber: 10g | Net Carbs: 14g