P3 Quick Dinner Recipe: Sloppy Joe Bowl - Week 8 P3tolife | 408 cal | 36g protein | 11g fat | 21g net carbs - Low Cal

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P3tolife Program Testimonial

Thank you for the advice I just stuck with your program and the next morning I woke up at my lowest weight of 124.8 and have held there for two days! I can’t believe it! I have not had a P3 where I have not had to to do many steak days. Today I shopped for week two of your meals and can not wait to try the foods!
Thanks again for the support!

– Sonja

Sloppy Joe Bowl - Low Cal

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Meal Plan Category: Week 8

Course: Beef

Recipe: Main Meals

Servings: servings

Calorie: 408kcal

Net Carb: 21g

Ingredients

BEEF

1/4 cup vegetable stock
1 cup onion , diced
1 cup red bell pepper , diced
1 cup green bell pepper , diced
2 tsp garlic , minced
10 oz 97% lean ground beef

SAUCE

1 cup tomato sauce
1/2 cup canned petite diced tomatoes
1 tsp Swerve
2 tsp Worcestershire
2 tsp balsamic vinegar
2 tsp dijon mustard
1 tsp salt
1/4 tsp pepper
1/2 tsp garlic powder
1/2 tsp paprika

TOPPING:

1/4 cup green onions , thinly sliced
½ medium avocado

Instructions

SAUTE the onion and bell pepper in 1/4 cup of veggie stock until it softens. Add garlic, saute a couple more minutes, then add ground beef and saute until cooked through.
ADD the sauce ingredients, cover, and simmer for 10-15 minutes.
DIVIDE between two bowls, top each with 2 tbsp green onions and ¼ an avocado.

Nutrition