Enjoy my recipe below!
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P3tolife Program Testimonial
"I learned a lot about how many carbs and fat I was actually eating and having all of the nutrition information for me helped me conquer my fear of carbs and fat!"
I just wanted to share a little bit of my success on your p3 to life with you!
I am 29 years old and several years ago worked hard to lose around 100 pounds. It took me years! I found out shortly after that I had thyroid cancer and they removed my thyroid. Ever since my treatment, I have had to work very hard to keep the weight off. Shortly after, I was diagnosed with an insulin-secreting tumor called an insulinoma. I had to eat constantly to keep my blood sugar above the 30-40 range. I then had that removed and was diagnosed with Lyme disease. Long story short I battled my weight off and on. This past year I gained 25 pounds back. My mom suggested I do the HCG diet, so I tried it. I was so tired of working out 6 days a week and eating super strict to maintain my weight. It seemed too hard. I am allergic to a lot so I already have to live pretty restricted. I lost 24 pounds on the drops. I was very afraid to add food back in because it had been such a struggle for me in the past. I have been doing p3 to life for about 6-7 weeks now and I lost 6 more pounds. I now weigh 122.8 pounds. I loved how easy you made everything to follow. I learned a lot about how many carbs and fat I was actually eating and having all of the nutrition information for me helped me conquer my fear of carbs and fat!
I just wanted to share how much your website helped and encouraged me throughout my whole journey. I am so thankful to have found you online and to have bought p3 to life!
- 30 oz pork chops
- 2 large lemon juice and zest
- 1 tbsp olive oil
- 2 cloves garlic minced
- 1 tsp salt
- 1/2 tsp pepper
- 1 tsp oregano
- 1 tsp dried basil
- 1/2 tsp thyme
- PLACE the pork chops in a large zip-top bag. Combine the lemon juice, zest, olive oil, minced garlic, and spices in a small bowl and mix until well combined. Pour the marinade over the pork chops, seal, and refrigerate for 2-3 hours.
- PREHEAT the grill and coat the grates with non-stick cooking spray. Grill the pork chops for about 3-5 minutes per side (depending on the thickness), until the internal temperature reaches 145 °F. (Alternatively, the pork chops can be cooked in a large skillet for 3-5 minutes per side or baked in the oven at 350 °F for 25-30 minutes.)
- REMOVE from the grill and allow to rest for about 3 minutes before serving.