Enjoy my recipe below!
Everyone gets a few free recipes from the P3toLife Program. Just scroll down to see it.
Feeling a bit lost with what exactly to eat on Phase 3 of hCG? Get my FREE email mini-course on how to:
P3tolife Program Testimonial
"This has made P3 so much less scary because I know what to eat and how to satisfy my cravings"
Hi! The tester program came at a perfect time for me: on my last week of p2!
I’m doing really well on p3….1 week in and I actually have lost more weight!(Only a couple lbs, but this never happens! And I’m happy to have even more of a little buffer for nights like last night when life got crazy and we had to eat out).
My kiddos are loving the dessert smoothies and then we can have a little treat in the house again. And my hubby is loving all the delicious meals I’m cooking.
This has made P3 so much less scary because I know what to eat and how to satisfy my cravings (although surprisingly I’ve had very very little cravings this whole journey….the Oreos and Girl Scout Cookies have been sitting lonely in my cupboard since I started, which for a girl who would go through a whole package on a bad day, is incredible).
Thank you again! I would be totally lost without you!
- High Powered Blender: Add liquids/soft ingredients first, then ice, and blend.
- Ninja: Add ice first, then rest of ingredients on top. Do crush function first to crush ice. Scrape sides with spatula, then blend.
- Both: You will likely need to scrape the sides with a spatula a couple times.
- You could top with whipped cream!