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    Phase 3 hCG Main Meals: Fish Taco Bowl - Week 3 P3tolife | 497 cal | 38g protein | 29g fat | 15g net carbs

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    P3tolife Program Testimonial

    "I was waiting (stalking) for you to release P3toLife, and I went straight to the recipes. I had the fish. Just needed the veggies. I had this meal cooked up in 35 mins."

    I made the fish taco bowl for dinner (since it's Lent and I only eat fish on Friday). This meal was fantastic! I am 2 weeks into Phase 3 and struggling with dinners. I really needed this guidance, I am so happy that I found you and your wealth of knowledge of hCG. This is my 2nd round, did it a year ago and totally screwed it up. The doctor's office I went through did not help at all. They even had a nutritionist, during our meetings I felt as if she was uncomfortable in telling us to eat 500 cal. And when phase 3 came along, she said I can go back to eating normal. I wish I knew what I know now. I am happy that I am down 30 lbs. Thank you for doing all that you have done. Good Luck with Phase 3 program! I can't wait to try all of the recipes!

    I feel silly for saying this, I was waiting (stalking) for you to release P3toLife, and I went straight to the recipes. I had the fish. Just needed the veggies. I had this meal cooked up in 35 mins.
    Will make my way to the Thai curry. I am so thankful for all of the work that you have put into this program.

    –Nadine

    Fish Taco Bowl

    Print Pin Rate
    Meal Plan Category: Week 3
    Course: Seafood
    Recipe: Main Meals
    Servings: 2 servings
    Calorie: 497kcal
    Net Carb: 15g

    Ingredients

    For Fish:

    • 14 oz cod fillets
    • 2 tsp cumin
    • 1 tsp chili powder
    • ½ tsp sea salt

    Cauli Rice and Veggies:

    • 2 cup cauliflower rice
    • 1 cup purple cabbage
    • ½r cup red onion thinly sliced
    • 1 cup tomato diced
    • 1 avocado
    • 2 tsp lime zest
    • 2 tbsp lime juice lime wedges for serving
    • 1 large handful cilantro chopped
    • sea salt to taste

    Dressing:

    Instructions

    • BLOT cod dry with paper towels if wet. Sprinkle both sides with cumin, chili powder and sea salt.
    • SPRAY a pan with non-stick spray and heat over medium heat. Once pan is very hot, place cod in pan. Cook 5 minutes. Turn and cook 5 minutes longer.
    • WHILE cod cooks, spray a separate pan with non-stick cooking spray and heat over medium heat. Add cauliflower and lime zest. Lightly sauté cauliflower to tenderize. Remove from heat and stir in cilantro.
    • MIX together mayonnaise, greek yogurt and chipotle. For each bowl, use 1 cod fillet, half the vegetables and ½ the dressing drizzled on top. Serve with a generous lime squeezes! And I do mean generous.

    Notes

    Yields: 2 servings

    Nutrition

    Calories: 497kcal | Carbohydrates: 25g | Protein: 38g | Fat: 29g | Fiber: 10g | Net Carbs: 15g