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    Phase 3 hCG Smoothie Dessert: Pear Sorbet - Week 8 P3tolife | 40 cal | 1g protein | 0g fat | 9g net carbs

    Enjoy my recipe below!

    Everyone gets a few free recipes from the P3toLife Program. Just scroll down to see it.

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    P3tolife Program Testimonial
    "THERE ARE SO MANY RECIPES THAT I AM CERTAIN THAT I WILL BE ABLE TO LIVE THIS WAY FOR LIFE."

    Thank you for putting in all of this hard work! I am just so excited about not only the nutritional value of the foods that I am eating during phase 3, but also the great taste that they all have. I am just on the first week of phase 3 and I am NOT going to fail this time because you have paved the way for me…Yaay!!!! My grocery list now consists of foods that I never dreamed that I would be able to enjoy. There are so many recipes that I am certain that I will be able to live this way for life. Even my children are enjoying these recipes. Thank you all over again.

    Tameka

    Pear Sorbet

    Print Pin Rate
    Meal Plan Category: Week 8
    Recipe: Dessert / Snack
    Servings: 1 serving
    Calorie: 40kcal
    Net Carb: 9g

    Ingredients

    Instructions

    • High Powered Blender: Add liquids/soft ingredients first, then ice, and blend.
    • Ninja: Add ice first, then rest of ingredients on top. Do crush function first to crush ice. Scrape sides with spatula, then blend.
    • Both: You will likely need to scrape the sides with a spatula a time or two.

    Notes

    *So I’ve discovered ice cube size can vary! These are made with ice-cube trays purchased online. If you make your smoothie and it seems too watery/liquidy and not thick like the photo or the video tutorials don’t worry, you aren’t crazy! Your ice-cubes are just smaller. Either add more ice-cubes or buy some trays online to use. The point is your smoothie should be kind of hard to blend- that’s how thick it should be.
    Video tutorials of the these smoothies in the Dessert Smoothies Course on p3tolife.com!

    Nutrition

    Calories: 40kcal | Carbohydrates: 11g | Protein: 1g | Fiber: 2g | Net Carbs: 9g