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    Phase 3 Main Meals: Strawberry Salsa Chicken - Week 7 P3tolife | 397 cal | 33g protein | 22g fat | 16g net carbs - Low Cal

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    Just starting Week 7 – have not gained 1 pound!
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    Strawberry Salsa Chicken - Low Cal

    Print Pin Rate
    Meal Plan Category: Week 7
    Course: Poultry
    Recipe: Main Meals
    Servings: 2 servings
    Calorie: 397kcal
    Net Carb: 16g


    • 12 oz chicken breasts
    • 1/4 tsp garlic powder
    • 1/2 tsp dried thyme
    • 1/4 tsp black pepper
    • 1/2 tsp sea salt


    • 2 cups strawberries finely chopped
    • 1 medium avocado diced
    • 1/2 cup red onion finely chopped
    • 1 tbsp jalapeño minced (optional)
    • 6 large leaves fresh basil minced
    • 2 tbsp balsamic vinegar
    • 1 tbsp olive oil
    • 1 tsp Swerve
    • 1/4 tsp sea salt


    • PREHEAT grill or a cast iron grill pan over medium heat and spray with olive oil cooking spray. Rub chicken breasts with seasonings on both sides and place on grill. Cook 10 minutes each side.
    • WHILE chicken cooks, stir together ingredients for strawberry salsa in a mixing bowl. Serve chicken immediately alongside salsa.


    Yields: 2 servings


    Calories: 397kcal | Carbohydrates: 24g | Protein: 33g | Fat: 22g | Fiber: 8g | Net Carbs: 16g