Everyone gets 3 free recipes from the P3tolife program! Just scroll down to see it. Enjoy this one.
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P3tolife Program Testimonial
="Followed the diet exactly for 3 months and didn’t put more than 2 pounds"
Hello Rayzel, thank you for being so polite and nice to me. You are a very kind and respectful person! I really admire your patience and perseverance. Well, my weight is a bit more than should be.
I finished my HCG with 142 and today is 145.6. Thank you for your P3toLife, if not I will be totally lost!!! For 3 months I followed exactly the diet and I didn’t put more than 2 pounds. However, for 2 weeks I have been craving for sweets and carbs, so I bought some sweet stuff, “no carbs, no sugar “ and I ended up with 2 more pounds in two weeks!!! Big mistake and now I cannot go down!!!
Thank you for your beautiful help and I hope all the best for you and all your equip.
–Maria
Sesame Crusted Tuna Steak w/ Cucumber Avocado Salad - Low Cal
Print Pin RateIngredients
- 6 oz ahi tuna steak
- 1 tbsp sesame seeds
- 1/4 tsp sea salt
- 1/4 tsp black pepper
- 1 tsp ghee
Cucumber Salad
- 1 medium cucumber cubed
- 1/4 cup red onion diced
- 1/2 small avocado diced
- 1 tbsp lime juice
- 1 tbsp cilantro minced
- 1/8 tsp sea salt
For Dipping Sauce
- 2 tbsp coconut aminos or gluten free soy sauce
- 1 tbsp lime juice
Instructions
- COMBINE ingredients for salsa. Stir to coat. Refrigerate until serving.
- WHISK together ingredients for sauce.
- COMBINE sesame seeds, sea salt and black pepper on a plate. Pat tuna steak dry and coat each side in sesame seed seasoning. Heat oil in a skillet over medium/high heat until shimmering hot. Sear tuna 1 minute, flip and sear an additional minute. Sear sides for 15-20 seconds. Set on a serving plate. Serve with cucumber salsa and dipping sauce/dressing. For fully cooked tuna steak, cook each side 4 minutes.
