LOW CAL RECIPES

Breakfast

• Lemon Cream Mug Cake - Low Cal
• Taco Muffins - Low Cal
• Strawberries & Cream Chia Pudding - Low Cal
• Dark Chocolate Zucchini Muffins - Low Cal
• Denver Omelette Casserole - Low Cal
• Mango Coconut Chia Pudding - Low Cal
• Banana Bread Protein Muffins - Low Cal
• Greek Yogurt Berry Parfait - Low Cal
• Curried Eggs and Kale - Low Cal
• Java Muffins - Low Cal
• Smoky Carrot Scramble - Low Cal
• Cinnabun Mug Muffin - Low Cal
• Strawberry Cacao Mug Muffin - Low Cal
• Healthy Hash - Low Cal
• Raspberry Chia Pudding - Low Cal
• Pumpkin Cardamom Chia Pudding - Low Cal
• Carrot Cake Mug Muffin - Low Cal

Main Meals

• Chicken Fajita Bowl - Low Cal
• Braised Beef and Mushroom Ragu over Zucchini Ribbons - Low Cal
• Almond & Parmesan Crusted Chicken w/ Garlic Sweet Potato Wedges - Low Cal
• Mustard Balsamic Pork Chop w/ Baked Flaxseed Green Beans - Low Cal
• Creamy Sun-Dried Tomato Chicken & Garlic Kale - Low Cal
• Chinese Skirt Steak & Cauli Fried “Rice” - Low Cal
• Tandoori Chicken & Cauli Rice - Low Cal
• Sesame Crusted Tuna Steak w/ Cucumber Avocado Salsa - Low Cal
• White Chicken Chili - Low Cal
• Thai Yellow Curry - Low Cal
• Eggplant Lasagna - Low Cal
• Pesto Chicken Spaghetti Squash - Low Cal
• Gyro Wraps - Low Cal
• Grilled Beef Burger on Portobello Cap w/ Grilled Veggies - Low Cal
• BBQ Pork Chops with Sweet Potato Mash - Low Cal
• Hearty Beef Stew - Low Cal
• Coconut Crusted Chicken with Pineapple Salsa & Sugar Snap Peas - Low Cal
• Cauli Rice Jambalaya w/ Chicken & Shrimp - Low Cal
• Grilled Cuban Pork Chops w/ Zucchini Fries - Low Cal
• Sesame Garlic Chicken Thighs w/ Shredded Kale Salad - Low Cal
• Buffalo Style Stuffed Peppers - Low Cal
• Zucchini Chicken Carbonara - Low Cal
• Pizza Style Chicken with Chickpea Salad - Low Cal
• Strawberry Salsa Chicken - Low Cal
• Sausage Patties w/ Acorn Rings & Spring Salad - Low Cal
• Fajita Stuffed Portobello Mushrooms - Low Cal
• Chimichurri Shrimp w/ Zucchini Corn Salad - Low Cal
• Philly Steak Stuffed Peppers - Low Cal
• African Peanut Stew - Low Cal
• Napa Chicken Salad - Low Cal
• Herbed Pork & Grilled Cauli-tato Salad - Low Cal
• Wild Mushroom & Fontina Meatza - Low Cal
• Stuffed Pesto Peppers - Low Cal
• Shu Mai Meatballs w/ Carrot & Red Pepper Salad - Low Cal
• Sheet Pan Teriyaki Chicken & Roasted Rainbow Carrots - Low Cal
• Chicken Fricassee w/ Garlic Chard - Low Cal
• Blackened Shrimp Lettuce Wraps w/ Avocado Salsa - Low Cal
• Beet, Goat Cheese & Pork Salad - Low Cal
• Zesty Lemon Fish w/ Braised Celery - Low Cal
• Sweet Potato Turkey Patties - Low Cal
• Spring Beef Salad - Low Cal
• Sloppy Joe Bowl - Low Cal
• Salsa Verde Steak Soup - Low Cal
• Hawaiian BBQ Chicken Meatza - Low Cal
• Dijon Chicken & Green Bean Salad - Low Cal
• Chinese Chicken Salad - Low Cal